Welcome to Armlifting USA!

We are going to have a contest with the IronMind Pinch Block.

This a new contest for us - a hold for time.

25kg/55# for men

35# for women
4 weight classes
Women:75kg/75kg+
Men:100kg/100kg+
RULES:

• Lifters have to submit a video on IG tagging @armliftingusa, @ironmind and #armliftingusa.
• The lifter's whole body needs to be in the video so it can be judged accurately.
• It has to be a deadlift with the IronMind Pinch Block (no replica) with a hold.
• The Block cannot be modified in anyway.
• The clock starts when the Block leaves the floor and ends when it hits the floor.
• The Block must be held level during the hold.  A tilted Block is a NO LIFT.
• Chalk is allowed.
• NO wrist wraps.
• Lower the Block under control after completing the hold.
• No hitching or supporting the Block  OR the hand holding the Block  on the body at any time during the hold.
• Calibrated plates are preferred, but not mandatory.  
• Weigh the complete Block, weight, and loading pin on camera.
• Submit your bodyweight honestly.

Leaderboards will be live under the CONTEST RESULTS section of the website.  The contest will last from January 7 - February 28.  It is open to ANY ARMLIFTING USA MEMBER.  If someone wants to compete, they must join Armlifting USA. Membership can be purchased on ArmliftingUSA.com

Prizes - an IronMind gift card to the winner of each weight class.

Thanks IronMind!!