General Rules

Here are the General Rules for Armlifting USA.  You will find out how to run a contest and some of the inner workings of the sport.

Find out more

Event Rules

Rolling Thunder Rules

image176

Find out more

Double Overhand Apollon's Axle Rules

image177

Find out more

Silver Bullet Rules

image178

Find out more

Hub Rules

image179

Find out more

Little Big Horn Rules

image180

Find out more

Blockbuster Pinch Block Rules

image181

Find out more

More Event Rules

Saxon Bar Deadlift

image182

Find out more

Excalibur Deadlift

image183

Find out more

Rolling Thunder Pullups

image184

Find out more

Country Crush Handle Deadlift

image185

Find out more

General Rules

Find out more