General Rules

Here are the General Rules for Armlifting USA.  You will find out how to run a contest and some of the inner workings of the sport.

Find out more

Event Rules

Rolling Thunder Rules

image286

Find out more

Double Overhand Apollon's Axle Rules

image287

Find out more

Silver Bullet Rules

image288

Find out more

Hub Rules

image289

Find out more

Little Big Horn Rules

image290

Find out more

Blockbuster Pinch Block Rules

image291

Find out more

More Event Rules

Saxon Bar Deadlift

image292

Find out more

Excalibur Deadlift

image293

Find out more

Rolling Thunder Pullups

image294

Find out more

Country Crush Handle Deadlift

image295

Find out more

General Rules

Find out more