Format
2024 Arnold Classic Armlifting Championships
Dates:
March 1-3, 2024
Location:
Greater Columbus Convention Center
Columbus, Ohio, USA
Tentative Schedule:
Friday March 1
10:00am-1:00pm - Pro Men 70kg + Pro Men 80kg + Men Masters 50+
1:30pm-4:30pm - Pro Women W60 + Women Masters 50+
4:30pm-7:00pm - Pro Women 70kg + Pro Women 80kg + Pro Women 80kg+
If there are enough qualified entrants, Armlifting USA MAY OFFER W90/W100/W100+ classes. This is TBD.
Saturday March 2
10:00am-2:00pm - Pro Men 90kg + Pro Men 100kg + Pro Men 110kg
3:00pm-7:00pm - Pro Men 125kg + Pro Men 125+kg
Sunday March 3
Open Contest for Men and Women
Top 3 in each contest will qualify for 2025 Arnold Pro.
Event 1
Rogue Axle DOH DL
This will be conducted for max weight.
Unlimited attempts.
Miss a weight and you are done with that event.
30 seconds from the time the Announcer says "the bar is loaded" to make a successful lift.
Event 2
3" X 4" Saxon Bar
This will be conducted for max weight.
Unlimited attempts.
Miss a weight and you are done with that event.
30 seconds from the time the Announcer says "the bar is loaded" to make a successful lift.
Event 3
Rogue Grandfather Clock
Athletes will attempt to lift 3 increasingly heavy weights.
If an athlete is successful on all 3 lifts, they may try for bonus repetitions with the heaviest weight.
Most reps wins.
1 minute time limit
Weights are TBD
W Masters:
W60/70:
W80/90:
W100/100+:
M Masters:
M70/80:
M90/100/110:
M125/125+:
All events subject to change based on venue logistics, time constraints, equipment availibilty, space contraints, and other mitigating factors not listed here.
Weight classes and general rules are found here.
Armlifting USA reserves the right to change weight classes based on athlete entry, participation, and other mitigating factors not listed here.
EVENT RULES:
