ARMLIFTING WORLD SUPER SERIES 2023

EVENTS - All for max weight

STAGE 1:

Event 1: Two Hand DOH Blue Fat Gripz DL

Event 2: One Hand 3" Country Crush Block DL

Event 3: Rogue Grandfather Clock DL

STAGE 2:

Event 1: One Hand 2" Raptor DL

Event 2: 3" x 4" Saxon Bar DL

Event 3: Grip Genie/IronMind Hub (Freestyle) DL

RULES:

Blue Fat Gripz DOH DL - written rules

Blue Fat Gripz DOH DL - rules video

One Hand 3" Country Crush Block DL - written rules

One Hand 3" Country Crush Block DL - rules video

Rogue Grandfather Clock/Grip Genie Hilt - written rules

Rogue Grandfather Clock/Grip Genie Hilt - rules video

Stage 2:

2" Raptor Deadlift  - rules video

2' Raptor written rules

3" X 4" Saxon Bar - video

3" x 4" Saxon Bar - written rules

Freestyle Hub - video

Freestyle Hub - written rules

VIDEO OF TOP LIFTS: To accurately judge the events, video submission will need to be provided for lifts that are potential prize winners. This is the athlete’s responsibility to record and provide the videos.

CALIBRATED PLATES: Contest promoters are encouraged to use calibrated plates if possible to ensure accurate weights.

LOADING PIN: Any brand of loading pin may be used provided it is 10”-15” high.