2025 ARMLIFTING WORLD SUPER SERIES
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2025 ARMLIFTING WORLD SUPER SERIES
Let's go!
EVENTS - All for max weight in one minute. When you miss, you are done and may not go to a lower weight.
STAGE 1:
Event 1: One Hand 1.75" Raptor DL
Event 2: Two Hand DOH Blue Fat Gripz DL
Event 3: Grip Genie/IronMind Hub (Freestyle) DL
STAGE 2:
Event 1: 2" Country Crush DL
Event 2: 3" x 4" Saxon Bar DL
Event 3: Rogue Grandfather Clock DL
RULES:
Stage 1:
1.75" Raptor Deadlift - rules video
Blue Fat Gripz DOH DL - written rules
Blue Fat Gripz DOH DL - rules video
Stage 2:
2" Country Crush - written rules
3" x 4" Saxon Bar - written rules
Rogue Grandfather Clock/Grip Genie Hilt - written rules
Rogue Grandfather Clock/Grip Genie Hilt - rules video
VIDEO OF TOP LIFTS: To accurately judge the events, video submission will need to be provided for all lifts. This is the athlete’s responsibility to record and provide the videos.
CALIBRATED PLATES: Contest promoters are encouraged to use calibrated plates if possible to ensure accurate weights.
LOADING PIN: Any brand of loading pin may be used provided it is 10”-15” high.
ATTEMPTS: An unlimited of attempts is allowed. However, the venue host must disclose if the number of attempts is limited to a certain number.
WEIGHT INCREASES: There is no minimum weight for increases. However, the venue host must disclose if the weight increases are limited to a certain number. Keep in mind that 5kg is 10% of 50kg.